mid-week

You know, I woke up this morning at 4:30 and thought ... OMG ... I cannot do this. I cannot make it to work today. Then I thought "get your ass out of bed and get moving". Then as a compromise, I thought "I can't do my "normal" workout today ... maybe I'll just sleep an extra hour. To which my "trainer" said .... "get your ass out of bed and get moving". So I did. I lowered all my weights since, of course, it was an upper body workout day. Most of the exercises were really easy .. a couple were a bit of a challenge. Monday (my next upper body workout) I'll have to kick it up a notch. Tomorrow's cardio so that's cool. I'm just so relieved by the clean bill of health and today was so nice when I got home that we had a quick dinner and I got to weeding for about 90 minutes. And I went for a walk at lunch today. I just gotta keep moving. Have I mentioned that I have the best husband in the world? He's a worrier, but he's pretty awesome and I couldn't picked a better husband if I tried.

Remember to keep on keepin' on!

Until tomorrow ....