I woke up this morning at 5:30, feeling like a truck ran over me. But I got up, and got moving. Great cardio this morning ... spent the day planting. Not terribly strenous but it was very hot today. and windy. and dirty. shower felt great! Feeling great about the program. I'm looking forward to the next challenge. I expect to make a lot better progress next time round. But I'll focus on the next few weeks and work my fanny off. LOL
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