I'm not sure what the problem has been over the several weeks. Between illness, injury and illness, and my job, I've been rather out of sorts.
I've been struggling with my Body for Life program. I've "fallen off the wagon" so to speak. And I've noticed the fat coming back on. And my body hurting more.
So I made a decision. At the end of my 7th week, about 3 or 4 of which I hadn't really followed BFL, I decided to set the clock back as it were. Sunday, April 11th was Day 1 of my next "Challenge".
So wish me luck. I'm still trying to catch up to everything but at least I'm being more careful about what I'm eating and exercising faithfully.
Oh yeah, Barry started working out finally. I knew if I just kept my mouth shut and didn't bug him about it, he'd finally realize that middle age is actually catching up to us, no matter how hard we try to deny it. So I've now become his personal trainer. This is gonna be fun .....