Sunday, April 5, 2009

Beginning of Week 3

It's a beautiful Sunday morning, got up early, did my Cardio workout, showered, healthy breakfast and sitting down to latte with Barry and cats. There are 4 of them. Running around after 4 cats should have kept me in shape but it didn't. Friends were over yesterday for dinner (hey Jen-Bear!) - we ate way too much but I'm back on track today. Hopefully I'll get some gardening in today too but with all the rain we had on Friday, I'm doubting it. Anyway, I guess my message is to say that even when you have a scheduled "Free Day" or just "go off the wagon", get back to it the next day. Make the most of every day. Take care of your health ... it's the only body you've got. Until next time ....

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