Oops .... I did it again ....

As I've mentioned before, and it bears repeating numerous times (especially for myself), if you mess up a meal or a day, get back to it. I was incredibly tired today (it SNOWED for pete's sake!) and we had a couple of errands to run so instead of going home and making tilapia, rice and green beans ... we stopped at Quiznos for a couple of sammies. Oh well, I kinda feel like crap now so I'll just drink LOTS of water and have some fruit salad and a yogurt later ...you know, healthy stuff. But I had a great workout this morning even though I was running late this morning. I still ran through the entire workout. And made it to work on time....Keep up the good work folks! Sandy