First day of week 7. Active day. Great cardio workout. Had brekkie, went for a brisk walk with hubby, then worked in the garden all day, digging, digging, digging. Ate healthy, didn't drink enough water during the day but made up for it in the evening.
It was a good day. Running a little behind in my updating of both blogs and workout journal but I'm current now. So away we go.
Just remember to stay active, regardless of what you're doing.