coming around

I'm actually starting to feel better. It's been a week since I felt good. It's been a long haul but today I finally had the energy to make my hubby chocolate chip cookies, an extra latte, fruit salad, chopped up the veggies for the week, even did a bit of clean up outside and went for a little walk.

I finally feel like I've turned a corner. So this week I'll be going for walks and reading up on Body for Life again. I'll get back at it on Sunday, following the Body for Life method.I love the workouts and the meal plans are so easy to follow and nutritious.

So Happy Thanksgiving everyone!