Oddly enough ... this is actually a fitness blog. Lately I haven't been posting much on fitness ... probably mostly because I haven't been doing much.
So I managed to do 1 week of circuit training ... and decided enough was enough. I don't love training that way ... barely like it. But I LOVE strength training ... so if you find something you love to do and will commit to it and make it a priority, then by all means, stick with it. I am.
In just 2 ab workouts I can already feel the damage being undone. My abs are starting to tighten up again. Thank God for muscle memory. It's a wonderful thing. At least I wasn't away from working out for too long ... I mean it was too long, but not so long that I couldn't get back into it.
Anyhoo ... it's my bedtime so I will you all adieu ... and we'll yackatcha later!
I, too, love strength training the most. Even thoug it was painful, I felt like I had accomplished so much when I was done.
ReplyDeleteLooking forward to pictures of your pretty finds!
Ooh, I wish my abs would respond to workouts! I've been doing a 'Body Sculpt' class twice a week and always feel like a fish flopping around with no muscles there at all ;)
ReplyDeleteSounds amazing. By the way I mentioned your award in my recent post, thanks again! xx
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