Oddly enough ... this is actually a fitness blog. Lately I haven't been posting much on fitness ... probably mostly because I haven't been doing much.
So I managed to do 1 week of circuit training ... and decided enough was enough. I don't love training that way ... barely like it. But I LOVE strength training ... so if you find something you love to do and will commit to it and make it a priority, then by all means, stick with it. I am.
In just 2 ab workouts I can already feel the damage being undone. My abs are starting to tighten up again. Thank God for muscle memory. It's a wonderful thing. At least I wasn't away from working out for too long ... I mean it was too long, but not so long that I couldn't get back into it.
Anyhoo ... it's my bedtime so I will you all adieu ... and we'll yackatcha later!