Tuesday, March 2, 2010

Making progress

So despite having a sore left foot with plantar fasciatus (I can't remember how to spell this) and a right foot that's badly cracked due to a rough pedicurre (gotta remember to tell them to be GENTLE), and getting to bed a little too late last night, I still got up, did my cardio and ab workout, ate healthy food today (including a large spinach salad ... way too much dressing but it was yummy nevertheless), went for about a 20 minute fairly brisk walk at lunch and then another 20 minute moderately brisk walk after work with hubby, despite my right hell being extremely sore.  So I guess it's kinda kudos for me. 

Actually, I feel like I just don't have any choice in the matter.  I have to obtain my goals of losing 15 pounds and 3 inches off my tummy and getting into a size 12 (that's up in the air right now 'cause I wear both a 13/14 and a 15/16, depending on clothes.  So the weight and inches are the main things.  And I need to accomplish this by June 5th.  Sounds like a long ways a way ... but it'll be here before I know it so I've got to throw as much at this thing as possible ... and that means staying active and eating proper amounts and types of food.

One problem tho'.  My metabolism has kicked into gear and I've been so hungry the past couple of days.  But the worst thing you can do is starve yourself so I'll keep on eating healthy and exercising.

I do want to thank you all for sticking with me the past few weeks ... February was not a good month at all.  But I seem to be out of it.  Everything came to a head yesterday morning but now I feel good.  Go figure.

Since I'm falling sleep writing this, I'd better say goodnight for today....

Sandy

3 comments:

  1. aww good for you Sandy!! Your doing better than me! Spinach salad is really yummy! *hugs*

    Oh I'm running a giveaway too @ my blog I wouldn't want to leave you out! =)

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  2. Go girl... focus!!! You can do it! xoxo

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  3. Fab progress, darling!
    Fuel the machine!

    xoxox,
    CC

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