What a day! Yesterday I joined Facebook. Today my email has been buzzing like crazy. I resisted for the longest time but finally decided that what the hell ... so many of our friends and family are on it that it seems to be the only way we can view pics and it's an easy way to keep up on what's happening with people. It's also a great glimpse into peoples lives that you might not see otherwise.
We took the day off today to deal with some personal business, not all of which was resolved. By week's end, all will be good again.
So I did well today ... worked out this morning, ate healthy all day, even made a chicken stir-fry for dinner with some basmati rice. Unlike some days when I'm off, I didn't snack all day which is great. I'm feeling much better about my journey and feel like I've finally recommitted.
I did wake up this morning feeling like I was fighting something but I'm feeling somewhat better.
I do hurt from yesterday's workout tho' which is great ... I love that stiffness after a good workout.
Have an awesome week everyone ....