What a week! It has taken FOR EVER to get here. It's Thursday night and I'm almost ready for bed. I just wanted to touch base,, say hi and and remind you to not give up, to keep eating healthy, to keep moving. To never get too down on yourself. And if you need some bolstering, to call or write. Make sure you have a good support group ... this isn't easy, regardless of the method you use or the amount you have to lose.
And if you need someone to say "I believe in you" or "get in your ass in gear" or "did you really do that?", I shall oblige.