It's about perseverance ....

So at 3 a.m. this morning my hubby nudges me and asks if I'm wearing my mouthguard (I grind my teeth horribly) ... I response yes, I am. Of course I'm awake now and Mother Nature is calling so I answer. I get back into bed thinking I have almost 90 minutes before the alarm goes off. I spend the next 90 minutes being nudges, elbowed and otherwise disturbed (some would say I'm already disturbed enough). The alarm goes off at 4:30 a.m. and I jump (sort of) out of bed, head upstairs to our home gym and get a workout in. It was lower body today. Not great after a weekend of working in the garden. It always gets my lower back. Of course if I stretched instead of sitting on my rear end for a couple of hours trying to catch up on TV that we've PVR'd, I'd feel a lot better. And taking a shot of protein powder with a shot of Betagen would, I'm sure help also. I'll have to remember that for this weekend. It's supposed to be splended on Saturday! I guess my point is, regardless of lack of sleep, sometimes you have to just say "oh well", get up and get moving! Until tomorrow folks.....