Sunday, April 12, 2009
Week 4, Day 1
We're back at it again! I discovered this morning I actually prefer the routine of working out in the morning. Yesterday was my Free Day and we went up to Home Depot ('cause really, where else would we be on a Saturday morning LOL) and walked around there, came home, had latte and then got out in the garden. By the end of the day, I was one hurtin' unit. And yet Friday I worked much garden in the garden after an awesome upper body workout. Go figure. So in the future, I'll start the mornings off with at least a brisk walk, some stretching and THEN I'll get to work in the garden. So have fun, and stay active!