today was the best day I've had in a week. Went to lunch with a great friend of mine (thanks again Steve!) and actually had a really healthy lunch ... shrimp, mangos and TONS of veggies in a humongous salad with a very light dressing.
then dinner with hubby was chicken fingers and fries.
time to get tough with the workouts and the nutrition.
tomorrow's a free day but I'm going to take it easy. I've gotta get things under control. This past week has been a little rough. time to get back on track.