I'm not sure what's the matter today. I'm normally pretty update, lots of energy, positive attitude....not so much today. It's weird. Maybe I just didn't get enough sleep, water, fruits and veggies ... too much caffeine. feeling pudgy. I missed the cardio portion of my workout this morning and just did yoga instead. Felt like the yoga was more important ... got up late this morning. I might have been wrong. But I'll get to bed earlier tonight, eat healthier tomorrow, get a good circuit training workout in and things should be back on track.
See you tomorrow!