In today's "lesson for life" was about visualizing where you want to be, how you want to look, what you want to accomplish.
If we keep focussing on where we are, on the negative part of where we are, feeling fat, wanting a different partner, wanting a different job, then we'll never accomplish what we want.
I had an epiphany this morning during my workout. I realized I had been so focussed, and basically wallowing, in the fact that I've had some setbacks. And I realized that I really needed to focus on where I was going, where I was going to to be.
So. I got dressed for work (in a pair of pants I'm no longer allowed to wear 'cause they're just far too big), had my headphones on, listening to Tiesto's "You are my Diamond" .. one of my absolute FAVOURITE songs, bordered on dancing in GO train, kept the headphones on during my walk up to work, kept a bounce in my step and my head held high and a smiile on my face.
Sandy's got her sexy back :)