Yesterday was good ... For the most part. Everything was going along just fine, had breakfast, morning snack, great cardio workout and a sensible lunch. Then it hit me. I absolutely HAD to have chocolate which of course we had on hand. So I had 4 small chocolate goodies we made about 6 weeks ago (they were in the freezer). Usually that would trigger a binge ... For some reason it didn't. Maybe because I had a small apple right after that to help stabilize my blood sugar. At any rate the rest of the day was fine.
I'm not sure what happened. This was not a "I feel like chocolate" this was I HAVE to have this. And it was very specific. Odd....
Anyway, boy I was in pain today. My upper, inner thighs (abductor I think) and core muscles were so freeking sore I had trouble walking. It's getting better though. And it's almost bedtime already.
Tuesday and Thursday nights are Barry's circuit training nights. We didn't eat until about 8:00 ... not great ... but I just won't have my evening snack (yogurt and almonds). I believe we're both more committed about Barry's workouts. He's been really good with cardio days; not so much with weights. I hope this has changed. At least with circuit training it is both cardio (to some extent) and weights.
On Barry's cardio nights, I have a task ... The goal is to climb the CN Tower (1,770 steps if I remember correctly). I'm getting better at stairs but they've always been my nemesis. I figured I have to walk 60 flights of the stairs from our basement to the main floor. So tomorrow I'm starting with 5 flights. And I'll add a couple of flights every other day. Wish me luck? I think I'll need it.....
Before I start rambling, I shall bid you adieu ... until tomorrow. Actually ... just one more thing ...
image via http://www.shoedazzle.com/
Now if you did the CN Tower stair climb in those shoes I'd be REALLY impressed!
ReplyDeleteYou are doing great! Keep up the good work and....MAN! I think those shoes are way awesome. I'm a shoe freak myself. Cool beans. I don't know if I could wear them though. They look almost painful, in a don't my feet look hot so I don't freakin care, kinda way. Hee hee.
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